POP-UP SCHEDULE

(Allow 3 hours)

STEP 1 

Arrival at Newgate gap

Change & drink water!

STEP 2

Sauna for up to 20 minutes

Get out and breathe

STEP 3

Cool / wash off in the sea or refresh in the open air

STEP 4

Get back in the Sauna for up to 20 minutes, douse sauna stones w/ aromatic water

Use aromatic exfoliating salts on your skin

Get out & whisk your skin w/ seaweed

Drink an ice-cold shot of foraged aquavit

Jump into the sea or refresh in the open air

STEP 5

Potentially repeat sauna & cooling process

STEP 6

Enjoy your post sauna sensations w/ a delicious seaweed gin and tonic

STEP 7

Get changed perhaps?

Sit around our oak wood fired table, relax & read

STEP 8

Eat a foraged and delicious foraged coastal meal